Sunrise Boxing

Start your day with an energizing boxing workout focusing on technique, conditioning, and overall fitness to help you kickstart your day with strength and focus.

Boxing Fundamentals

Perfect for beginners, this class teaches the basics of boxing—footwork, punches, and defense—while building stamina and confidence in a supportive environment.

Youth Boxing

Fun, safe, and educational, this class introduces kids to boxing while promoting fitness, discipline, and coordination. A great way for young athletes to develop strength and confidence.

Teen Boxing

Designed for teens, this class focuses on technique, fitness, and mental toughness. It helps build discipline, coordination, and confidence while learning the fundamentals of boxing.

Women’s Boxing

A supportive, empowering class tailored specifically for women. Focuses on boxing techniques, fitness, and self-defense, providing a fun and challenging workout for all levels.

Fitness Boxing

A high-energy class that combines boxing drills with cardio and strength training. Ideal for those looking to improve fitness, lose weight, and relieve stress while learning boxing basics.